What is a healthy amount of food ( Per meal and calories) And water daily?

Answers

It depends on your diet for instance if you are a runner you need to stay hydrated all the time and have at least 2000 calories a day.


0 0

2000 calories a day and 8 glasses a day


0 0
Only authorized users can leave an answer!
Can't find the answer?

If you are not satisfied with the answer or you can’t find one, then try to use the search above or find similar answers below.

Find similar answers


More questions