According to the transtheoretical model how long does one have to be continuously exercising]

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The correct answer is d. 6 months.  The transtheoretical model of behavior change is an integrative theory of therapy that evaluates an individual's willingness to act on a new improved behavior, and make available strategies, or practices of change to guide the individual.The choices area. 10 yearsb. 1 yearc. 3 yearsd. 6 monthse. none of these


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